How can I get a flatter tummy.....?!
Question: How can I get a flatter tummy......?
I do crunches and I work out about 3-4 times a week, but i want to define my stomach muscles more--what can I do.?Health Question & Answer
Answers:
Pilates. also try not to eat after 6pm.Health Question & Answer
Well i used to have awesome definition in my abs i would work on them every day I would try different set of crunches sit up and i would always stretch those muscles. Make sure you are eating right, i don't mean get in a diet but, try to stay away of junk food. Not everyone need the same workout or diets because or bodies are very different.Health Question & Answer
I have the same problem too, so I would continue what you are doing. also, you might want to consider buying low-sugar and calorie items, and drinking more water, like someone said. Health Question & Answer
How about joining an aerobics class or going to some place like curves, or some other type of health club.Health Question & Answer
I wouldn't really know.? I'm a rather chubby girl.
Here are some links I found, though.Health Question & Answer
Here are some links I found, though.Health Question & Answer
lose the fat on your stomach, all of itHealth Question & Answer
i do what you do;
also drink lots of water and less fizzy drinks (:Health Question & Answer
also drink lots of water and less fizzy drinks (:Health Question & Answer
look fitness is one thing but only drinking water thats ridiculosHealth Question & Answer
Go for a ride with me in my car, that will tighten it up!Health Question & Answer
maybe pay a visit to a physician... but besides that, just keep up what your doing.. muscles like that take some time..Health Question & Answer