How long will it take me to lose weight?!
Question: How long will it take me to lose weight.?
i jog every other day.. do 80 sit ups.. 30 side crunches, and weight weight training.. i've been doing this for a month and 2 weeks and.. i've gained 2 pounds.. i'm wating healthy.. no sugar/white flour and no pop... i've noticed a change on my body.. because i've gotten fustrated so i started measuring my body to see a change. i've lost a few inches.. but it;s not even close to where i want to be. I weight 150 i'm 5 8 and i have a petite frame.. i do have a lot of muscle.. how long will it take me to lose 20 poundsHealth Question & Answer
Answers:
Since muscle weights more than fat I wouldn't worry about the scales too much. As a matter of fact, quit trying to do it all at once and be gentle with yourself. If your exorcising and eating right it will happen.
The slower you lose they say the longer you will keep it off and it looks like you are making real progress even though you want it to happen faster. The weight training you may want to step up a little more if you want to develop more definition, but please be patient and keep up the good work. Just quit worrying about the weight and go by how your clothes feel and look on you. You will see that you will
just keep progressing if your patient with yourself.Health Question & Answer
The slower you lose they say the longer you will keep it off and it looks like you are making real progress even though you want it to happen faster. The weight training you may want to step up a little more if you want to develop more definition, but please be patient and keep up the good work. Just quit worrying about the weight and go by how your clothes feel and look on you. You will see that you will
just keep progressing if your patient with yourself.Health Question & Answer
To accelerate your weight loss you could benefit from a full body cleanse. A friend of mine uses an Acai Berry product, it flushes all the waste out your system.
Shes lost quite a lot of weight and she swears by the stuff. She got it for free too, only had to pay like $4 shipping.
Heres their site: http://tinyurl.com/acaiberriesHealth Question & Answer
Shes lost quite a lot of weight and she swears by the stuff. She got it for free too, only had to pay like $4 shipping.
Heres their site: http://tinyurl.com/acaiberriesHealth Question & Answer
If you would like to lose weight quick I found one hundered tips on how to lose weight quick here..
http://www.justtakealook.info/loseweight...
hope this helps,Health Question & Answer
http://www.justtakealook.info/loseweight...
hope this helps,Health Question & Answer
It might take up to a year keep up your regiem and gain a better fitnessHealth Question & Answer
Do you eat healthy.? That works tooHealth Question & Answer