Whats a heathy amount of sodas to have?!
Question: Whats a heathy amount of sodas to have.?
Im in amazing shape. And eat very healthy foods i hate almost all junk food and work out a lot. But my weakness is soda. Like i said im healthy and in good shape but i want it to stay that way what is a healthy amount to have.?Health Question & Answer
Answers:
i dont drink soda at all. Soda is filled with chemicals that hurt your body. Try drinking water if you dont like drinking plain water add a little lemon or lime to it to give it flavor. Dont go out and get that flavored water either b/c its full of sugar.
good luck! Health Question & Answer
good luck! Health Question & Answer
I don't believe there is a healthy amount of soda. Soda can not be good for u. It helps a little when u have a headache 'cause there is caffeine in some of them. In the morning, it's pretty good to help get rid of the morning slime in your mouth. Carbonation helps relieves gas built up inside by increasing the amount, but it's bad for u in the long run. Just my opinion.Health Question & Answer
As Missdiya said,
nosoda4u.
Some soda carbon contents can rip holes in your stomach if you drink too much if it.
In fact, don't drink ANY for a couple of weeks and see how you feel. o_OHealth Question & Answer
nosoda4u.
Some soda carbon contents can rip holes in your stomach if you drink too much if it.
In fact, don't drink ANY for a couple of weeks and see how you feel. o_OHealth Question & Answer
None ! sodas are not good for you in any amount i believe !Health Question & Answer