How horrible was what I ate today?!
Question: How horrible was what I ate today.?
I usually don't ask this, but I was out all day and really did not have much control over what I ate. If you could tell me about how many calories I ate and overall how healthy it was I would appreciate it.
breakfast: 3/4 cup kashi golean with 1/2 cup fat free milk, medium gala apple, green tea
lunch: about 2/3 cup roasted diced veggies and about 2/3 cup black bean and corn salad (i think also had red onions, red peppers, and cilantro in it) and water
snack: about 8 baked lays tortilla chips
dinner: about a cup plain spaghetti, 10 cherry tomatoes, 5 carrots, and water
and besides the green tea in the morning (which has no calories anyways) all i drank was waterHealth Question & Answer
breakfast: 3/4 cup kashi golean with 1/2 cup fat free milk, medium gala apple, green tea
lunch: about 2/3 cup roasted diced veggies and about 2/3 cup black bean and corn salad (i think also had red onions, red peppers, and cilantro in it) and water
snack: about 8 baked lays tortilla chips
dinner: about a cup plain spaghetti, 10 cherry tomatoes, 5 carrots, and water
and besides the green tea in the morning (which has no calories anyways) all i drank was waterHealth Question & Answer
Answers:
It sounds like you know what your doing by keeping thin. Keep it up!Health Question & Answer
Sounds pretty healthy to me.Health Question & Answer
Not bad at all. You're being obsessive :OHealth Question & Answer
why are you worrying about this stuff.?
Health Question & Answer
Health Question & Answer