How can i get abs fast?!

Try doing the plank position: you lay down in push up position, yet you rest your body on your forearms and toes, stomach should not touch the floor, hold abs tight, your body should be in a straight line. Try to hold it as long as you can. Do that 2-3 times a day.

If you want to work on love handles, while in that position, move your hips from side to side.

also I saw on the net, you can eat certain food to burn belly fat (avocado, almonds, etc) Google that.

Good luck!Health Question & Answer

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if u wana lose weight at home without exercising......the best way to lose weight .
http://looseweightnoweasy.blogspot.com/
and u will find so many tips for weight loose and weight loose reciepes.u can try them and lose weight at home easily.
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crunches and leg lifts on the floor help alot

dont push yourself too hard friend slow and steady win the race

ab roller works great honestHealth Question & Answer

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do 100 sit-ups a day
i have giant abs for doing it
it takes only a month to get a six packHealth Question & Answer

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the answer is you cant....it takes time...the first step is to get to around 6% body fat....

check this out

http://fitness.scoobysworkshop.com/6pack...Health Question & Answer

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Try ''ab lounge'' or ''ab rocket''Health Question & Answer

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