Is this good? what do u think my genetic max muscular weight/bench max will be?!
Question: Is this good.? what do u think my genetic max muscular weight/bench max will be.?
i weigh 143lbs today i maxed out and benched 190lbs. i first did 175 then 185 then 190. i think i could have done 195 or 200 at full strength but i ran outta time. and 190 didnt seem too terribly hard but it was still kinda hard.
im 5'11 mostly muscle. every1 i mean EVRY1's jaw dropped when i benched 190 b/c i look really skinny and weak b/c every1 else my size was maxing at 140lbs or less and were stuggling with that.
if i keep going the way im going how much do u think i can weigh with just muscle (i was told 160-170lbs) and how much higher do u thinkmy bench will get (when i first benched frosh yr my max was 65lbs).?
Health Question & Answer
im 5'11 mostly muscle. every1 i mean EVRY1's jaw dropped when i benched 190 b/c i look really skinny and weak b/c every1 else my size was maxing at 140lbs or less and were stuggling with that.
if i keep going the way im going how much do u think i can weigh with just muscle (i was told 160-170lbs) and how much higher do u thinkmy bench will get (when i first benched frosh yr my max was 65lbs).?
Health Question & Answer
Answers:
thats awesome dude.... u will get good results
i think u can get up to 165ish.. if u keep at it.. and eat really well..
keep with it..Health Question & Answer
i think u can get up to 165ish.. if u keep at it.. and eat really well..
keep with it..Health Question & Answer