Why do u diet...........?!
Question: Why do u diet............?
why do u want to loose weight.?
whats ur dream weight.?Health Question & Answer
whats ur dream weight.?Health Question & Answer
Answers:
Well when I was dieting which was mostly always. It was in the hope that I would be able to lose weight and feel more comfortable with myself. The thought of clothes fitting me better and just knowing that I would look better in them was my dream. I always had a target of around 9 stones. But unfortunately, this never seemed to really happen. As soon as I stopped dieting and went back to my old eating habits. All the weight piled back on again. I was never able to keep the weight off for long.
So I eventually came to the conclusion that I would change my lifestyle. Eat a healthy balanced diet, along with regular exercise. The two worked perfectly together. The results were absolutely amazing. I managed to lose 48lbs in just over 6 months. Reaching my dream weight of 9 stone. That was two and a half years ago. I have since then been able to maintain my weight with ease.
Health Question & Answer
So I eventually came to the conclusion that I would change my lifestyle. Eat a healthy balanced diet, along with regular exercise. The two worked perfectly together. The results were absolutely amazing. I managed to lose 48lbs in just over 6 months. Reaching my dream weight of 9 stone. That was two and a half years ago. I have since then been able to maintain my weight with ease.
Health Question & Answer
not because I want to LOSE weight but because if I just keep eating I will gain weight!!
I don't have to be RIPPED!! I just don't want to get obnoxiously fat! =)Health Question & Answer
I don't have to be RIPPED!! I just don't want to get obnoxiously fat! =)Health Question & Answer