What is the best way to tone your stomach? crunches?!

Question: What is the best way to tone your stomach.? crunches.?

i have bit of a belly and am trying to loose a bit of it within a 3 month peirod but i don't know what is best do do. they say just do 100 perfect crunches a day for the months and eat light stuff and i will lose it.

so what else can i do to lose the stomach.?Health Question & Answer

Answers:

Targetted weight reduction is quite hard, some peeple would state impossible, but I worked off a few inches from my waistline by following the tips and tricks on the site in the box below. Give it a try, their advice is very down to earth!Health Question & Answer

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What is the best way to tone your stomach? crunches?!

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