On Average ... How many calories is this meal? ?!
Question: On Average ... How many calories is this meal.? .?
Small palm sized teriyaki salmon
6 small spring rolls,
1 cup salad with no dressing
1 cup of steamed broccoli
How many calories is that.? What would be the fat content.?
Thanks!!
Health Question & Answer
Answers:
Approx 900 calories (mostly from the spring rolls) and 50g fat (also from spring rolls)Health Question & Answer
check calorie king ull be able to find what you ate exactly in more details and all of the other contents, for ex fat, carbs, suger, etc. and byt the way all of that is healthy so dont worry or stress yourself out too much. hope i helpedHealth Question & Answer
go to mypyramid.gov and they will have all the answers!Health Question & Answer