Did i eat too much ?!
Question: Did i eat too much .?
okay,
i have been recovering from anorexia
but theres still the voice inside my head telling me not to eat
but today i ate sooooo much and i feel sooooo guilty
BREAKFAST : rice krispies
milk :S
LUNCH: QUARN (some vegetarien thing)
2 ROAST POTATOES
WATER
SUPPER : chicken
rice
water
uch i feel sooooo guilty
im 14 i am 5''3 and weigh atm 78lbs
i have put on like 9 LBS
I FEEL SOOOOO BAD
i have also excersised for ONLY HALF AN HOUR :(
i feel ickyy
and i like cant eat now for days :(
obvs i did not have ANY snacks in the day
so
did i eat wayyyy too much.?
thanks Health Question & Answer
i have been recovering from anorexia
but theres still the voice inside my head telling me not to eat
but today i ate sooooo much and i feel sooooo guilty
BREAKFAST : rice krispies
milk :S
LUNCH: QUARN (some vegetarien thing)
2 ROAST POTATOES
WATER
SUPPER : chicken
rice
water
uch i feel sooooo guilty
im 14 i am 5''3 and weigh atm 78lbs
i have put on like 9 LBS
I FEEL SOOOOO BAD
i have also excersised for ONLY HALF AN HOUR :(
i feel ickyy
and i like cant eat now for days :(
obvs i did not have ANY snacks in the day
so
did i eat wayyyy too much.?
thanks Health Question & Answer
Answers:
honey you need to get better . you ate way too little and you have to get over this problem , u still are very much anorexic. i should know i was for 4 years in and out of clinics. you do not want to be sent to a clinic do you..? you are going to have to get better one day so why not now.? u should be eating double that and then slowly go up and and up until you reach at least 110 pounds . please listen to this advise babes . no one wants anything bad to happen .. please do this for your health .. xxxxHealth Question & Answer
ffs thats like a normal persons serious diet. seriously you need more to put on weight. and exercise will loose it for you. Health Question & Answer
you need help...I'm simply taking my two pointsHealth Question & Answer