How much weight will i loose on a 20 day fast?!
Question: How much weight will i loose on a 20 day fast.?
Health Question & Answer
Answers:
Aproximately 8-10 lbs. If you actually do this make sure to drink water.
If you do not binge and stay with a high protein/low carb plan you will stabalize.
Keep in mind that fasting long term will deplete you muscle more than your fat stores. This is a bad thing as you will have less muscle to then help burn fat for energy.
ZirkamerHealth Question & Answer
If you do not binge and stay with a high protein/low carb plan you will stabalize.
Keep in mind that fasting long term will deplete you muscle more than your fat stores. This is a bad thing as you will have less muscle to then help burn fat for energy.
ZirkamerHealth Question & Answer
The key for losing weight is simple - eat less food and workout more - the difficulties arise when we actually try to put that into practice! There are lots of temptations in the big wide world don't you think.?! I learned some splendid help by reading the web resource in the box below, they have lots of guidance, I worked off 5 pounds by taking their advice.Health Question & Answer
Not eating maks u gain more weight cuz ur body lets out stored-up fat so........Health Question & Answer