Fat guy needs some exercise help..?!
Question: Fat guy needs some exercise help...?
my thighs and hips are sore after doing the nasty..yes that..the position we use has me on my knees facing her..yes..I am strait..and after a while I get sore and it takes days to recover ..what exercise would help me recover and improve my Performance..and I can go many times..so no little blue pill jokes..thanks..Health Question & Answer
Answers:
Start slow .. Working up to longer walks.. We actually take walks together in the woods on the paths on her property.. Take a walking stick.. We do.. Stop to rest and enjoy the view..It doesn t take much to walk a bit further every day.. And when it warms up you never know what else will come up ( wink wink) when the 2 of you take a long walk together.. GL and enjoy natureHealth Question & Answer
The best way to improve strength in you thighs is to do squats..and more squats.. and then when you get tired, you can do some squats :)Health Question & Answer