When you are working out and is cold do you still burn the same amount of calories?!
Question: When you are working out and is cold do you still burn the same amount of calories.?
i am used to workout during the summer but now is cold and i want to know if you still burn the same amount of calories if it is cold.?Health Question & Answer
Answers:
Yes, burning calories has nothing to do with the heat outside your body, it has to do with the heat inside your body.Health Question & Answer
just do a longer warm-up, get your body temp up and keep it up. all that counts is your body temp
you can even warm your body up with a tanning session or a really warm bathHealth Question & Answer
you can even warm your body up with a tanning session or a really warm bathHealth Question & Answer
No you actually burn more because your body is trying to keep warm and the energy used to do that, burns more calories...hope that helps...Health Question & Answer