What is the befefit of taking Iron pills?!

If you have iron deficiency (anemia), talk with your doctor about taking iron supplement pills and eating foods high in iron. You may be able to prevent iron deficiency anemia by following the recommended dietary allowance for iron. Iron-rich foods include meats (especially beef liver), eggs, and whole-grain or iron-fortified foods. Iron is also found in many foods including peas, beans, oatmeal, prunes, and figs.Health Question & Answer

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Iron prevents you from becoming anemic. It will give you more energy and make you more healthy, therefore your immune system will be stronger. Now, ONLY take the pills if your doc tells you so. And if you do take those pills make sure you're not taking any other supplements with iron in them because then you'll get iron poisoning! Believe me I'm talking from personal experience.Health Question & Answer

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Iron is one of the nutrients that help you stay awake. Its found in meats and various plant products. If you don't take enough iron, chances are ud be sleepy all dayHealth Question & Answer

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you become iron man =]
just kidding, you won't faint from lack of iron, i guess you won't become anemic. that's all i can think of.Health Question & Answer

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You CAN od and die from it!!!! Take it only when prescribed. They help you to build hemoglobin. Usually for anemic people, women with heavy periods, pregnant women or people on Kemo. Health Question & Answer

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prevents anemia. Females need more iron, and especially during pregnancy.Health Question & Answer

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