I am 16 and weigh 175 lbs. I squat as a max 455lbs and bench 210. is This pretty good?!
Question: I am 16 and weigh 175 lbs. I squat as a max 455lbs and bench 210. is This pretty good.?
I am 16 and weigh 175 lbs. I squat as a max 455lbs and bench 210. is This pretty good.?
or what should i Be doing.?Health Question & Answer
or what should i Be doing.?Health Question & Answer
Answers:
Thats very good. How tall are you.? You should be a rower. Consider taking crew as a sport if you are tall (like 5'10 or taller).Health Question & Answer
yea your squating a **** load for your age and weight, and the bench is high for your age too, put that strength to use on the football field do you.?Health Question & Answer
Hell yeah that's good, especially the squat. Keep it up.Health Question & Answer