Cooking whey protein?!
Question: Cooking whey protein.?
i made protien pancakes does that alter the effect of the whey protein or no.? just curious ive heard it does and it doesnt absorb as much.?Health Question & Answer
Answers:
ah no as far as i know this is a myth ur getting the same amount of protein regardless..at least that's my understandingHealth Question & Answer
There is no downside to cooking whey protein like that, except that it will make the food more thickening. Here is protein specially designed just for cooking:
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