What are some activites for 20 something woman to get excerise other than the gym? Like tennis, hiking, etc?!


Question: What are some activites for 20 something woman to get excerise other than the gym.? Like tennis, hiking, etc.?
Answers:
buy a road bike(and helmet, and shorts) and join a local bike club. You'll have no shortage of gentleman in your club to ride with. Once you build up your endurance you'll be riding 2-3 hour rides multiple days per week (and if you're trying to lose weight it's great.. you'll burn 500-1000 calories per hour cycling at a good clip).
Health Question & Answer
Walking, bike riding, and swimming.Health Question & Answer

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