What are some good reasons I should workout tonight, I need some encouragement.?!
Question: What are some good reasons I should workout tonight, I need some encouragement..?
i'm a little tried out today,
so you will know i'm working out every other day, and today is that day
Health Question & Answer
so you will know i'm working out every other day, and today is that day
Health Question & Answer
Answers:
Ugh I hate it when that happens! Like when you're really tired but you skipped yesterday...Grr...
Anyway, you know you will feel better after it's over. Plus you'll be that much fitter and stronger. You can do it! Now get started - I think the procrastination is harder than the actual workout in most cases. It's not so bad once you get going, y'know.?
* But I think if you are really not up to it, you shouldn't force yourself. It might strain your body. Try drinking some fruit juice or something for energy and if you are still too tired, just to a little extra tomorrow.
CHEERSHealth Question & Answer
Anyway, you know you will feel better after it's over. Plus you'll be that much fitter and stronger. You can do it! Now get started - I think the procrastination is harder than the actual workout in most cases. It's not so bad once you get going, y'know.?
* But I think if you are really not up to it, you shouldn't force yourself. It might strain your body. Try drinking some fruit juice or something for energy and if you are still too tired, just to a little extra tomorrow.
CHEERSHealth Question & Answer
Get up and exercise today and take tomorrow off. If you don't work out today, you'll be tempted to not work out tomorrow and so on and so on. Just do it. You'll feel better once you get moving.
If you don't manage to get anything done today, don't beat yourself up over it. Work out a little harder tomorrow and get back on track. Stay healthy!Health Question & Answer
If you don't manage to get anything done today, don't beat yourself up over it. Work out a little harder tomorrow and get back on track. Stay healthy!Health Question & Answer
Don't stop now!! Keep up with your exercising or you'll become one of the millions of americans who suffer from obesity/health problems because they just get too lazy. Think about three weeks from now! you want to say you've kept with it right.? RIGHT. so go. be healthy. Make smart choices. stop reading this and get your lazy butt up!!
:P Health Question & Answer
:P Health Question & Answer
Think about next summer. You're going to want to walk on that beach with confidence comparable to mountains! Your hard work will pay off.
It's all a matter of will power.
But health is always a great reason to exercise. Gotta work all those calories off from all those tacos!Health Question & Answer
It's all a matter of will power.
But health is always a great reason to exercise. Gotta work all those calories off from all those tacos!Health Question & Answer
Just to be disciplined about it even though you don't feel like it. That way, your promise to yourself is not broken and when you do feel like it, you feel good.Health Question & Answer
If Marines can storm Normandy, you can storm your workout. Fortunately these days we have pre workout drinks though hahaHealth Question & Answer
You will be one step closer to your goal, instead of two steps behind!
You will love the feeling afterwards.
You will sleep SO well!Health Question & Answer
You will love the feeling afterwards.
You will sleep SO well!Health Question & Answer