HELP! Thigh problems...anyone with experience?!
Question: HELP! Thigh problems...anyone with experience.?
Okay I've been on and off diets for as long as I can remember and I can't slim my thighs down. I'm 140lbs n 5ft5 right now and I'm happy with my body except my thighs. So I'm back on a calorie controlled diet to try slim them down but I need to know if anyone here can guarantee any exercises to slim them down and how long it took to work etc. I was going to try cycling as cardio and wall squats to tone up.
Can anyone tell me if this would work.? And what worked for them.?
Thanks in advance =]Health Question & Answer
Can anyone tell me if this would work.? And what worked for them.?
Thanks in advance =]Health Question & Answer
Answers:
You might be pear-shaped.
Some people are just naturally more curvy in the lower body.
I wouldn't worry so much about dieting. I'd just try to focus on being fit & healthy, which you seem to be.
You can try to tone and maintain those curves though.
Cycling is a great option, and there's walking, running, skating, or anything else that moves your legs.
Squats & lunges are good lower body exercises to try out as well.
Keep on doing it enough, and you'll stop focusing on the inches & should start focusing on how strong & healthy they are.Health Question & Answer
Some people are just naturally more curvy in the lower body.
I wouldn't worry so much about dieting. I'd just try to focus on being fit & healthy, which you seem to be.
You can try to tone and maintain those curves though.
Cycling is a great option, and there's walking, running, skating, or anything else that moves your legs.
Squats & lunges are good lower body exercises to try out as well.
Keep on doing it enough, and you'll stop focusing on the inches & should start focusing on how strong & healthy they are.Health Question & Answer
Targetted weight reduction is quite hard, many would declare impossible, however I lost 3 inches from my thighs by following the guidance on the web portal in the box below. Give it a try, their help is very sensible!Health Question & Answer
For tips on how to loose weight at home without exercising
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A friend of mine introduced me to this site: http://www.everlossreviews.net it helps with weight-loss, how to control your diet, what exercise is what, you should check it out. :)Health Question & Answer
Just be happy with what you have! You may always have thicker thighs. Health Question & Answer