Explain how exercise affects breathing rate?!


Question: Explain how exercise affects breathing rate.?
Answers:
as you exercise your body needs oxygen. this increases your breathing rate since you need more oxygen. the more intense the workout the harder you breath. in anaerobic exercise like weight lifting or 200m and 400m sprints your body does not take in as much oxygen as it needs so after the workout you pay an oxygen debt by breathing heavily to get rid of lactic acid.Health Question & Answer

During aerobic respiration Increases it as muscles have a high demand for oxygen for respiration to make ATP (energy) so you can keep exercising. Examples including, long distnace running and dancing. :) However in anaerobic respiration the opposite occours and professional 100meter sprinters will often stop breathing for like 10 or so seconds.Health Question & Answer



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