I am now stuck at 167 pounds still trying to lose weight but alot of my meat is on my thighs what should i do?!


Question: I am now stuck at 167 pounds still trying to lose weight but alot of my meat is on my thighs what should i do.?
Answers:
Your question says alot of my meat is on my thighs.? well to lose those weight you have to do alot of running lunges will help but it will only help you lose fat from your tummy area hope this helps :)Health Question & Answer

Hey Bobby,

Sounds like you need a good exercise and diet program check out this site http://www.squidoo.com/bellyflab for a good story of a guy who worked on his six-pack abs and ended up losing weight and getting his whole body in shape. Losing the flab on his arms and legs.

DennisHealth Question & Answer

change what you are eating.one day eat nothing but fruit.then eat normal diet. about 3 days later eat nothing but veggies. It shocks your system. your body gets use to eating the same thing. You to keep changing. Of course the more exercise the faster it will come off.Health Question & Answer


if u wana lose weight at home without exercising......the best way to lose weight .
http://looseweightnoweasy.blogspot.com/
and u will find so many tips for weight loose and weight loose reciepes.u can try them and lose weight at home easily.

Health Question & Answer

Start running. First start slow by walking, then jogging, then run when your ready. It is very important to walk before you fun. Just like you study before a test you need to warm yourself up.Health Question & Answer

Run! It will help your legs a lot, but you will also see results on other parts of your body. Health Question & Answer

do air alert till you hyperventilateHealth Question & Answer

SQUAT THRUSTS!

...

Hehe.Health Question & Answer

Lunges... lots and lots of them. Health Question & Answer

squat thrustsHealth Question & Answer

i'm in ur same place, walking up stairs helps go to www.bodybuilding.com for more help!Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources