How can I stop drinking so much caffeine?!


Question: How can I stop drinking so much caffeine.?
I need to stop drinking caffeine. I drink about 4 red bulls per day and lately I have been noticing the effects( heart palpitations, blurry vision, dizziness). I can't seem to stop drinking the stuff. How can I stop.?Health Question & Answer


Answers:
Its called willpower. Cut back one a week until your down to about half a can a day. If you stop suddenly you will get major headaches. Been there, done that.Health Question & Answer

try reducing your consumption day by day until finally you can stop because its to hard to stop cold turkey

hope that helped 8pHealth Question & Answer

stop buying anything with caffine in it and throw away anything caffine that's in your house.Health Question & Answer

woah 4 red bulls that terrible for your body! wow you might just want to stick to water and maybe chewing gum or sucking on hard candy will stop your cravings for itHealth Question & Answer

Try soft drinks or coffee instead of energy drinks and slowly start removing those.Health Question & Answer

Ease off of the caffeine and try to drink water. Health Question & Answer



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