Can you tell me what he's saying in this video??--my speakers dont work?!
Question: Can you tell me what he's saying in this video.?.?--my speakers dont work.?
its from biggest looser, and unfortunately my speakers dont work..please just sum it for me =]
http://shine.yahoo.com/channel/health/bi...Health Question & Answer
http://shine.yahoo.com/channel/health/bi...Health Question & Answer
Answers:
"I LOVE THE SPINNING BIKE!
it is one of the best exercises that you can give your body ask any single contestant that has been on the biggest loser. let me tell you some of the benefits
it gets your weight off of your knees and you ankles. and let me tell you at the biggest loser that is one of the best things to be able to do because there is so much pressure with all the weight on their knees and their joints. this will also burn at least 500 calories in 30 minutes.
its like riding a bike out on the road but w/o all the terrain and you can get the best workout and one of the best sweats you have ever gotten on a spin bike. i even teach a spin class here in california i have been doing it for idk 100 years. i don't want to feel like i could ever give that thing up because i love it i love the people i love the energy. for me, its like tapping into the inner athlete that we all have. you get into that spinning room its dark the music is loud, i'm yelling and screaming. it is intoxicating. go to your gym get a class schedule, jump on one of these spin bikes and get back to me. you're going to be soar and you are going to love it."
lol i know you didn't ask me to do that.
but yeah..Health Question & Answer
it is one of the best exercises that you can give your body ask any single contestant that has been on the biggest loser. let me tell you some of the benefits
it gets your weight off of your knees and you ankles. and let me tell you at the biggest loser that is one of the best things to be able to do because there is so much pressure with all the weight on their knees and their joints. this will also burn at least 500 calories in 30 minutes.
its like riding a bike out on the road but w/o all the terrain and you can get the best workout and one of the best sweats you have ever gotten on a spin bike. i even teach a spin class here in california i have been doing it for idk 100 years. i don't want to feel like i could ever give that thing up because i love it i love the people i love the energy. for me, its like tapping into the inner athlete that we all have. you get into that spinning room its dark the music is loud, i'm yelling and screaming. it is intoxicating. go to your gym get a class schedule, jump on one of these spin bikes and get back to me. you're going to be soar and you are going to love it."
lol i know you didn't ask me to do that.
but yeah..Health Question & Answer
That video tells you to go to a gym and ride an excersize bike. Burns 500 calories in half hour.
I been riding my mostly to and from work for years. It kept my weight down and in athletic shape. People say look years younger.Health Question & Answer
I been riding my mostly to and from work for years. It kept my weight down and in athletic shape. People say look years younger.Health Question & Answer
He's talking about the befinates of using that machine.
I skimmed and scammed it ( skip parts trying to find the point of the video ).Health Question & Answer
I skimmed and scammed it ( skip parts trying to find the point of the video ).Health Question & Answer