What exercises can i do to make my thighs smaller and reduce cellulite?!
Question: What exercises can i do to make my thighs smaller and reduce cellulite.?
or any foods that could help.?
also do you have any diet and exercising secrets.?Health Question & Answer
also do you have any diet and exercising secrets.?Health Question & Answer
Answers:
Use an Elliptical trainer to tone bum and legs.
Do squats and lunges in set of 30 three times a day, gradually increasing the amount. Do simple things like walking up stairs, or stepping on one step then stepping down, like the stairmaster. Just eat healthily, the weight will come off.Health Question & Answer
Do squats and lunges in set of 30 three times a day, gradually increasing the amount. Do simple things like walking up stairs, or stepping on one step then stepping down, like the stairmaster. Just eat healthily, the weight will come off.Health Question & Answer
Targetted weight reduction is quite tough, many would declare impossible, nevertheless I lost 2 inches from my thighs by following the instruction on the website in the box below. Give it a try, their help is very down to earth!Health Question & Answer