Is cabbage soup diet really effective?!
Question: Is cabbage soup diet really effective.?
Answers:
I have never seen any "fad" diets that keep the weight off. The best thing to do to lose weight is to change the way you think about food. Once you've done that, you'll keep the weight off.
Think smaller portions. Think healthier foods, because the healthier you eat the less likely you are to have cravings. Take a multivitamin, because it's another deterrent for cravings. Don't cut out the bad foods you enjoy, just limit yourself on having something maybe once a week. Depriving yourself of the foods you enjoy are the biggest reasons why most people go off their diet. Lower your carb intake and eat more proteins. Proteins burn fat. Don't eat late at night. If you're hungry in the evening, drink a glass of skim milk, or tomato juice. Try not to skip meals.
Lastly, get exercise. Go for walks, take the stairs and skip the elevators. Don't park in the closest parking spot and walk briskly to your destination.Health Question & Answer
Think smaller portions. Think healthier foods, because the healthier you eat the less likely you are to have cravings. Take a multivitamin, because it's another deterrent for cravings. Don't cut out the bad foods you enjoy, just limit yourself on having something maybe once a week. Depriving yourself of the foods you enjoy are the biggest reasons why most people go off their diet. Lower your carb intake and eat more proteins. Proteins burn fat. Don't eat late at night. If you're hungry in the evening, drink a glass of skim milk, or tomato juice. Try not to skip meals.
Lastly, get exercise. Go for walks, take the stairs and skip the elevators. Don't park in the closest parking spot and walk briskly to your destination.Health Question & Answer
Actually, you don't need to "diet" as such if you want to lose weight, I discovered this at the web resource in the box below, they have a lot of instruction, I worked off 8 pounds by following their techniques.Health Question & Answer
If by effective you mean makes you malnourished and have bone and joint problems, then yes.Health Question & Answer
yeah its called starving yourself and itmakes you go to the bathroom, so your not getting any nutrients at all. and once you get off this diet you will gain it back right awayHealth Question & Answer
I know people who have lost weight on it, but couldn't stay on long term as it became quite sickening, just eating that.Health Question & Answer
effective in giving you nuclear flatulence maybe!Health Question & Answer
Yeah it works but you barely will get any nutrients. Might as well just starve yourself. :)Health Question & Answer
For a short period of time.Health Question & Answer