How do i change my stomach?!
Question: How do i change my stomach.?
ive got quite a slim stomach and am luckily enough to never have to worry about what i eat at the bottom but at the top is were ive developed a little pudge that is more visible when i sit down can someone give me a good exercise routine to help tone it up and get it sorta like this
http://www.internationalreports.net/midd...Health Question & Answer
http://www.internationalreports.net/midd...Health Question & Answer
Answers:
your tummy has that because your diet is not ideal.
add in 30 mins of cardio 3x per week. if that doesn't work, work up to 7 days per week.
sounds like you're close!
good luck!Health Question & Answer
add in 30 mins of cardio 3x per week. if that doesn't work, work up to 7 days per week.
sounds like you're close!
good luck!Health Question & Answer
Sounds like you could benefit from a full body cleanse. A friend of mine uses an Acai Berry product, it flushes all the waste out your system.
Shes lost quite a lot of weight and she swears by the stuff. She got it for free too, only had to pay like $5 shipping.
Here's their site: http://tinyurl.com/acaiberry500Health Question & Answer
Shes lost quite a lot of weight and she swears by the stuff. She got it for free too, only had to pay like $5 shipping.
Here's their site: http://tinyurl.com/acaiberry500Health Question & Answer
Targetted weight reduction is quite tough, some peeple would state impossible, nevertheless I lost a few inches from my waistline by following the instruction on the web portal in the box below. Give it a try, their help is very down to earth!Health Question & Answer