What is the key difference in these supplements...?!
Question: What is the key difference in these supplements....?
I use whey protein regularly but I would just like to know if its worthwhile to use muscle milk along with whey protein.? whats the difference.? which one is "better" for your recovery and muscle building.?Health Question & Answer
Answers:
Well muscle milk has lean lipids in it which has different fats in it for leanness and no calories usually. Don't know much on the protein. But i have heard the muscle milk is a lot better.Health Question & Answer