What is a good lower ab or inner thigh excerise?!
Question: What is a good lower ab or inner thigh excerise.?
Answers:
hey carrie,
there are a ton of ab exercises out there...as you know :)
I have always had a layer or layers(LOL) of fat over my abs and I found this site www.lowerabworkout.info and I have been able to decrease the number of layers. what i like about this site is its not just what exercises but also nutrition which we all know is important in any fitness regime. as much as I have always looked for one there is no easy fix. best of luck! -aaronHealth Question & Answer
there are a ton of ab exercises out there...as you know :)
I have always had a layer or layers(LOL) of fat over my abs and I found this site www.lowerabworkout.info and I have been able to decrease the number of layers. what i like about this site is its not just what exercises but also nutrition which we all know is important in any fitness regime. as much as I have always looked for one there is no easy fix. best of luck! -aaronHealth Question & Answer