How do i stop my diet?!
Question: How do i stop my diet.?
i have been diagnosed with anorexia bulimia nurvosa, some reason it doesnt seam like this is right yes i know my bmi is 15.23 but i still cant seem to accept what the doctors are saying i feel like i can stop dieting and everyone around me is looking at me as if to say why dont you stop - i want to but i seem to feel safe in what i am doing and i cant 'pull' myself out of it it is a weird feeling like i sorta like dieting and that all this is right and people are making a fuss over nothing. i want to stop but i cant seem to be able to - is there any advice on how to stop this 'diet' like i dont want to put on weight and am happy where i am but feel if i dont throw up the little i eat i will be fat how can i maintain where i am now.?Health Question & Answer
Answers:
Instead of just quitting your diet, switch gears. Having a low BMI means that you are also low on muscle tone.
So switch gears to what, exactly.? Fitness models have fabulous bodies, and they must exercise and eat to maintain their great shape. What do they look like.?
http://img224.imageshack.us/img224/3006/...
http://img250.imageshack.us/img250/4582/...
http://img183.imageshack.us/img183/8426/...
http://69.90.174.251/photos/display_pic_...
These gals look absolutley fabulous and are much healthier than most people you know! However, like I said, achieving and maintaining a body like this requires that you eat properly and exercise. If you are interested, feel free to email me.Health Question & Answer
So switch gears to what, exactly.? Fitness models have fabulous bodies, and they must exercise and eat to maintain their great shape. What do they look like.?
http://img224.imageshack.us/img224/3006/...
http://img250.imageshack.us/img250/4582/...
http://img183.imageshack.us/img183/8426/...
http://69.90.174.251/photos/display_pic_...
These gals look absolutley fabulous and are much healthier than most people you know! However, like I said, achieving and maintaining a body like this requires that you eat properly and exercise. If you are interested, feel free to email me.Health Question & Answer
check yourself into therapy. it'll help. and your going to gain to a normal weight. be happy with your body though, cuz you might weigh more, but you'll be way mor healthy. also did you know by throwing up your causing yourself to burn away your esophogus and will end up dying if you dont stopHealth Question & Answer