Americans and their eating issues... Did you know?!


Question: Americans and their eating issues... Did you know.?
Saw this article on Yahoo news today... Unbelieveable! What are your thoughts.?

http://health.yahoo.com/experts/eatthis/...Health Question & Answer


Answers:
I know, it's nuts, right.?

I really believe that we create health or disease in our bodies by the choices we make. Especially our food choices.

Obesity is an epidemic as is asthma, allergies, intestinal disorders, arthritis, etc. All of these are environmental diseases.

We really need to understand that we need to eat in order to fuel or bodies, not just satisfy our already-numb-from-too-much-salt-and-suga... taste buds.

Once we get back to a diet of mostly raw and unprocessed foods, we'll see a real change in our health as a reward.

Sorry if I got lecture-y with this answer. It's a passion of mine!

Take care and thanks for sharing that article.

~AnneHealth Question & Answer

I read it yesterday and while the numbers are startling, when is the last time that you saw someone eat an appetizer- all of it, completely by themselves. I don't know about most folks over here, but when I go out to eat, there are usually several people along and sharing and appetizer or 2 with the entire table is standard custom.

Even sharing, these dishes are far from healthy, but the numbers make more sense when you think about it, taking smaller portions into consideration.Health Question & Answer

I saw that! Unbelievable! Some of these plates have 2000 calories and up! Health Question & Answer



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