Biggest Loser Workout DVDs?!


Question: Biggest Loser Workout DVDs.?
I have all four of the biggest loser workout DVDs. And I was wondering how many calories they burn if you do all the segments in one DVD.?
I am alternating between the DVDs everyday. Like one day I will do the Biggest Loser 1 DVD. Then the next dat I will do the Biggest Loser 2 DVD. Then the next day I will do the Power Sculpt DVD. Then the next day I will do the Cardio DVD.
So how many calories am I burning when I do one of the DVDs.?
Thanks!
Health Question & Answer


Answers:
I will find out for you and then email you my results. the higher the intensity and the higher you get your heart rate will allow your body to burn more calories and keep your metabolism up. I will get back to you as soon as I know somethingHealth Question & Answer

I don't know exactly HOW many calories you're burning but the way you're doing it is good. Alternating the videos. This way your body keeps loosing weight because you're varying the exercises.

I really want to get those DVDs too. I love the Biggest Loser. I recently got the Cardio video. And I have two videos of Jillian. They're hard but I think they can help a lot. Health Question & Answer

Use a calorie tracker like http://www.thedailyplate.com/Health Question & Answer



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