Why Does It Have To Feel Like This?!


Question: Why Does It Have To Feel Like This.?
Well , im 15 which is still very young. Im fat , but not Peter Griffin fat. You can say chunky. Anyways , I wanna lose pounds but have found it very hard and frustrating. Why does it feel like weight loss takes forever , but weight gain feels like it happens overnight.? It takes the motivation away. I know that I don't have that much to get rid of but the whole concept of it really is frustrating. Can someone please answer my question.?Health Question & Answer


Answers:
There are lots of diets and exercise systems and most of them work just fine. However the tough part is what is inside you, your desire and self discipline and inspiration. If you can focus on those things then you can successfully go through any diet and exercise regimen.

The key is a total lifestyle change, not a fad diet or crazy short term workout schedule. Create an active and healthy lifestyle. Slowly learn to only put healthy things into your body and to participate in activities that require you to move your body more.

Health Question & Answer

Take Muscletech Hydroxycut Hardcore. But check with a doctor first because of your age. And of course run.....run......run....1 to eventullay 3 ,miles a day NO SODA....only water no junk food just cutting soda alone and u will lose weight this will help Health Question & Answer



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