What vitamins do you recommend.........?!


Question: What vitamins do you recommend..........?
I really need some kind of vitamins for energy, i keep waking up tired even if i sleep early.
Health Question & Answer


Answers:
I suggest a multivitamin, but I do know that One A Day makes a multi that is supposed to give you more energy. also try to eat a well balanced diet and don't skip meals if you can avoid it. Try drinking plenty of water as well, dehydration can rob you of your energy.Health Question & Answer

i get mine from this site...
www.prshealeyinc.com
pw:health

its free to register and the products are all natural at a reasonable price. you may have seen a commercial on TV or in a mag about the vitamin and nutrition company Nutrilite. I would recommend the Double X as a daily multivitamin or Rhodiola for a take when you need it energy boost, both mental and physical. They also have some great energy drinks that are loaded with Vitamin B-12(a natural non-grittery/non-crash energy booster), low calories,low carbs, about a half cup of worth of caffeine, and no sugar.Health Question & Answer

Try to take goji, a berry produced in Ningxia China with magic health benefits. You can search goji in google and will find so much information regarding its health benefits, but don't be fooled by 'Tibetan goji', it is just common goji sold under name of Tibet, Tibetan goji just don't exist. Visit my website go-goji.com for more details.Health Question & Answer

Take a good multivitamin
Take a good vitamin b complex time released
Dont take cheap vitamins.
Dont drink the energy drinks. too many chemicals.Health Question & Answer



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