Heavy People At The Gym?!


Question: Heavy People At The Gym.?
What goes through your mind.?
What about a heavy person at a restaurant.?Health Question & Answer


Answers:
Being an overweight woman myself I have asked the same questions. Honestly, with the gym, if you are doing something to better your health and your well being is definately commendable and should never be looked down upon. I feel self conscious when I go to the gym but I push past it and keep going because I have decided that I want to change my life and I am going to reguardless what people say or think while I am doing it.

As far as the restaraunt goes... you can say whatever you want but no one has any right to judge someone for going out to a nice dinner. My husband and I go out to dinner once every couple weeks. Its not like just because we go out to dinner that we are pigs and eating everything under the sun. Every now and then you just want to have a nice enjoyable meal, especially after you have worked so freaking hard to stay on track. Having a hamburger or spaghetti every now and then won't hurt you. Health Question & Answer

n any attempt to improve posture through exercise, you have to consider a couple of things. What activities do I do all day that may be contributing to my bad posture.? What muscles do I need to exercise in order to make my particular posture problem better.?

The first one is pretty easy for most computer users. They know they are hunched over the computer all day making things worse. Then their posture changes little when they drive home, when they eat their dinner, and when they sit on the couch. It's all the same posture! Each one of these positions makes the muscles in the front of the body shorter while increasing the length of the muscles in the back.Health Question & Answer

It is good to see any person at the gym regardless of their weight, many people do not go to the gym and will end up looking like the out of shape people in several years. Or maybe it is the people that were making fun of fat people and are now embarrassed so they go to the gym.Health Question & Answer

I think "there is a person trying to better themselves and get healthy exercising". Why do people discriminate against overweight people. That is like being a racist or homophobe. Such ignorance is alarming.Health Question & Answer

What gos through my mind is good for that person for not being afraid to better themselves. At a restaurant, Im usually thinking how can I help that person without sounding insulting. Its a tough struggle.Health Question & Answer

At the gym: good for you, you realize you are overweight and are willing to do something about it!

At a restraunt: step AWAY from the SPAGHETTI!Health Question & Answer

heavy peeps at gyms hmmmm, I like that they are trying to loose weight.
at resturants- yeah kinda grossHealth Question & Answer

uhm. nothing.? i dont know. could for them to be trying to get healthier.? .... Health Question & Answer



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