Can drinking more water help you lose weight?!


Question: Can drinking more water help you lose weight.?
Some say it does others say it doesn't! Who's right.? HELP I AM CONFUSEDHealth Question & Answer


Answers:
Not by itself, but drinking water when you're hungry is a great way to curb cravings, which will have the effect of cutting your calories. Over time, you'd lose weight if you substituted water for an unhealthy snack every day.Health Question & Answer

yes in a way because water fills you up so you if your full you wont eatHealth Question & Answer



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