Is it a good sign when you can see some abs showing and how long will it take to fully be revealed?!
Question: Is it a good sign when you can see some abs showing and how long will it take to fully be revealed.?
After much working out in the gym, ive noticed whenever i hold my stomach in or crouch down, i can see abs showing. Im trying to get some definition so doing biceps chest work (and HIIT cardio), my arms are also starting to show some definition. Surely is this a good sign overall.? I know i need to carry on. also what target should i set myself realistically to reach where i should be able to see some defnition (arms and 6-pack).? Im thinking from now to Xmas.?Health Question & Answer
Answers:
you sound motivated enough to keep up the good work because you know the results will come, so in saying this visible goals are not necessary Health Question & Answer