Why is it ok for an adult to diet but not a child?!
Question: Why is it ok for an adult to diet but not a child.?
Heya
Im twelve and im going on a diet, im not absolutely disgustingly fat but my belly does stick out a bit,,,i weigh about 87 pounds for those wondering and im about 5ft,,,and Im going to start dieting, having 500 cals a day instead of 1000 ect, when im 13, everyone is telling me im stupid and yet when my mum, who isnt fat at all says she is everyone accepts it! Its soooo unfair!Health Question & Answer
Im twelve and im going on a diet, im not absolutely disgustingly fat but my belly does stick out a bit,,,i weigh about 87 pounds for those wondering and im about 5ft,,,and Im going to start dieting, having 500 cals a day instead of 1000 ect, when im 13, everyone is telling me im stupid and yet when my mum, who isnt fat at all says she is everyone accepts it! Its soooo unfair!Health Question & Answer
Answers:
Hi,
You don't need to "Diet", just learn what foods to eat and which to avoid. You don't need to cut calories, since they are the ones that give you energy and are use for many functions in the body including the overall growth.
If you are cutting calories by avoid junk food, sodas, sweets, friend, etc.. then that is good, but you need to replace those lost calories with good foods such as whole grain cereals, oatmeal, whole bread, fruits, vegetables, etc..
You just need to find a balance.
Hope this helps!Health Question & Answer
You don't need to "Diet", just learn what foods to eat and which to avoid. You don't need to cut calories, since they are the ones that give you energy and are use for many functions in the body including the overall growth.
If you are cutting calories by avoid junk food, sodas, sweets, friend, etc.. then that is good, but you need to replace those lost calories with good foods such as whole grain cereals, oatmeal, whole bread, fruits, vegetables, etc..
You just need to find a balance.
Hope this helps!Health Question & Answer
Yeah, you're still growing, and your body desperately needs nutrients more than a fully grown body. Don't cut your calories like that. Instead, cut out candies, sodas, and other snack or fatty foods, and eat more vegetables. Cut down on red meats and stick to lean ones like fish or chicken. Drink plenty of water. Most of all, exercise. It's exercise that will help you lose your extra weight.
You're too young to diet like an adult simply because you haven't finished growing. It's not a matter of acceptance.Health Question & Answer
You're too young to diet like an adult simply because you haven't finished growing. It's not a matter of acceptance.Health Question & Answer
If you're looking to lose weight, then before you get suckered into any fad diets, diet pills schemes or any of the gimmicks, I highly recommend you download the free guide at http://www.dietreportzone.com
It shows you the healthiest and quickest way to get thin (and how to easily maintain that weight). The book is 100% free and is a big eye-opener to you if you're looking to drop some pounds.
The book is 100% free - you just type your name and email in to the site to download it.Health Question & Answer
It shows you the healthiest and quickest way to get thin (and how to easily maintain that weight). The book is 100% free and is a big eye-opener to you if you're looking to drop some pounds.
The book is 100% free - you just type your name and email in to the site to download it.Health Question & Answer
hi,
there is nothing wrong with a child eating correctly.
in fact, if more parents would teach their kids how to eat correctly, we wouldn't have an obesity problem. or an anorexia problem either. the problem is, most parents have no idea what they are talking about when it comes to eating correctly. even most doctors don't have the best advice.
one problem i see with your plan is just a misperception you have.
it seems like you believe that its as easy as cutting calories to lose fat. its not.
at your current weight, you should eat 1200 calories every day. in a perfect scenario, your tummy will flatten out but your scale weight will remain the same, maybe even rise. how is this possible.? its called body re-composition. meaning we drop bodyfat but gain muscle.
everyone, girls and boys, can use more muscle, since muscle burns fat.just sitting there reading my reply, your muscle is burning fat. and your fat, is not burning any fat. its only keeping you warm.
also, start an exercise program. get active.
don't worry, you're not stupid, you just don't know a better way. and hence, my reply to you.
be careful and good luck!Health Question & Answer
there is nothing wrong with a child eating correctly.
in fact, if more parents would teach their kids how to eat correctly, we wouldn't have an obesity problem. or an anorexia problem either. the problem is, most parents have no idea what they are talking about when it comes to eating correctly. even most doctors don't have the best advice.
one problem i see with your plan is just a misperception you have.
it seems like you believe that its as easy as cutting calories to lose fat. its not.
at your current weight, you should eat 1200 calories every day. in a perfect scenario, your tummy will flatten out but your scale weight will remain the same, maybe even rise. how is this possible.? its called body re-composition. meaning we drop bodyfat but gain muscle.
everyone, girls and boys, can use more muscle, since muscle burns fat.just sitting there reading my reply, your muscle is burning fat. and your fat, is not burning any fat. its only keeping you warm.
also, start an exercise program. get active.
don't worry, you're not stupid, you just don't know a better way. and hence, my reply to you.
be careful and good luck!Health Question & Answer
My girl;friend has tried all sorts to lose weight but nothing has worked just as effectively as the acai berry pills she takes. She lost 9 pounds in five weeks. She buys them from a colleague at work but I found this site in Google; www.newloseweight.com they have a risk free trial on at the moment, maybe they're worth a try.?Health Question & Answer
your body is still growing and needs the nutrition from food. and by the way, 87 lbs is NOT fat by any means at all even at 5"0. Im 5"2 and 108 & I have almost no fat on my stomach. If you lose any more weight you will look nasty & guys don't like nasty girls! Health Question & Answer
500 is way to little for anyone
and it is not ok for only an adult to diet
no matter what age you are you should be allowed to diet
especially at your age as you would bring the fat into adulthoodHealth Question & Answer
and it is not ok for only an adult to diet
no matter what age you are you should be allowed to diet
especially at your age as you would bring the fat into adulthoodHealth Question & Answer
because children need food to grow and be healthy.Health Question & Answer