How do i get stronger, im weak and well im weak?!
Question: How do i get stronger, im weak and well im weak.?
im 12 and like the weakest guy so i get picked, even by my friends they all joke me and i just hide all my emotions from evryone and no way am i gonna tell anyone so dont even say it
Health Question & Answer
Health Question & Answer
Answers:
first week = noob week lols do 5 push ups each day
next week 15 each day
add 5-15 each week depending on how much u can do
soon ur arm muscle will tighten and get stronger
btw i started doing only 5 pushups 1st week and 2 months later 250 each dayHealth Question & Answer
next week 15 each day
add 5-15 each week depending on how much u can do
soon ur arm muscle will tighten and get stronger
btw i started doing only 5 pushups 1st week and 2 months later 250 each dayHealth Question & Answer
hey if u wana loose weight at home easily u
can try the diets and tips given in this site
regarding weight loss efectively
http://weightlosediets.blogspot.com/
it has got so many weight loss tips and diets
to help u loose weight easily at home
Health Question & Answer
try doing simple exercises like push ups and crunches. pull ups will help your arm strength, weights work too but pull ups can be done anywhere.Health Question & Answer
if u wana loose weight at home without exercising
u can refer to this website
http://medifastweightlose.blogspot.com/
and u ll find tips and weight lose recipes
to loose weight easilyHealth Question & Answer
u can refer to this website
http://medifastweightlose.blogspot.com/
and u ll find tips and weight lose recipes
to loose weight easilyHealth Question & Answer