What do you think of Curves gym?!


Question: What do you think of Curves gym.?
I am definitely not a fitness freak, I am on and off the treadmill every now and then. I am considering joining Curves I want to tone up and lose around 5 kgs, Can anyone tell me if it's worth it.? Does it really tone you up.? I have heard good and bad things about it so I can't really make up my mind. Your help is appreciated,Thanks.Health Question & Answer


Answers:
I joined curves about 2 months ago and feel great. It all depends on how often you go and how much effort you put in. I enjoy going and im not no fitness freak either but its quick and somewhat fun. Ive only been going for about 7 weeks and can already see the dfference in my arms and stomach so yeh it does tone you up. if you are prepared to put some effort in you wil definatly gets results.
Health Question & Answer

Hi there,
Well what you have to think are you happy with your body.?
If yes then I would say you are fine and just continue what you are doing now and then.
However if no, then sure I think there would be no harm in toning up, but you have to be committed, as it will be harder than what you normally do. (So be prepared to put more effort in).
So how can I tone up on my treadmill.?
The best way to tone your legs is to go on a setting which is uphill, as this is actually what tones and builds muscle than a normal flat surface. (As that is targeted a loosing weight).
All I can say is that if you do it properly and do not over do it, bad things will not happen. You have just got to be smart about it like only starting off doing 10 minutes, then when your ready build it up to another 5 minutes. (As uphill is much different to flat surface).
Well I hope I have helped you come to a decision
All the best on your journey
Alicia
Health Question & Answer

I think Curves is good for a start. It isnt as daunting as a normal gym where you have fitness freaks throwing their weight around... Ring them up and ask for an appointment and compare with others to see what you would feel comfortable withHealth Question & Answer

it all depends on the equipment they hare, arrange an apointment and have a look around, just go a few days a week and you wil tone up in no tone

hope ive helped:) BEST ANSWER.? TRYIN 2 GET 2 LEVEL 2:).?.?Health Question & Answer

it depends on you and how much effort you put into it. There's a lot of hot women coming and going from the one beside my bank thogh ahhahaHealth Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources