How often and how much do you exercise?!
Question: How often and how much do you exercise.?
Answers:
I exercise 13 times a week. I go to the gym on mondays, tuesdays, thursdays and sundays. I go for a 5 mile run on wednesdays and fridays. I have rugby on mondays, wednesdays and sundays. i have gealic football on wednesdays and saturdays and hurling on tuesdays and saturdays. busy busyHealth Question & Answer
morning routine- jump rope 10 mins, 50 push ups, 50 crunches, run 10 mins. every day.
50 push ups before bed.
3 mile walk to college (45 mins) every day
3 mile walk home from college (45 mins) every day
gym 4 1/2 hrs a week - treadmill, rowing machine, weights, step climber etc
30 mins swimming once a week
1 hr kick boxing/aerobics once a week
and walking around as much as possible during the day, fidgeting, etc.Health Question & Answer
50 push ups before bed.
3 mile walk to college (45 mins) every day
3 mile walk home from college (45 mins) every day
gym 4 1/2 hrs a week - treadmill, rowing machine, weights, step climber etc
30 mins swimming once a week
1 hr kick boxing/aerobics once a week
and walking around as much as possible during the day, fidgeting, etc.Health Question & Answer
Whenever I can, I go to the gym. I usually stay there for two or three hours and in that time, I run, lift, and play volleyball. If I don't get to the gym, I go on a run around my neighborhood or I do crunches and strength training at home.Health Question & Answer
lol
i dont exercise much
only at school in pe lessons (they are compulsary). thats like.... once a week. each lesson is 45 minutes long and since i have double lessons it means that i exercises about 90 per week.
i should exercise more....Health Question & Answer
i dont exercise much
only at school in pe lessons (they are compulsary). thats like.... once a week. each lesson is 45 minutes long and since i have double lessons it means that i exercises about 90 per week.
i should exercise more....Health Question & Answer
i exercise 2 times a day i walk, jog, push ups, crunches the whole 9 yrds lol well i go to a gym so yeah i do everything there 2 times a dayHealth Question & Answer
i exercise 5 times a week 2 hours a day. i go the gym early in the morning (6 am).
treadmill for 45 minutes
weights for 45 minutes
swimming for 30 minutes
Health Question & Answer
treadmill for 45 minutes
weights for 45 minutes
swimming for 30 minutes
Health Question & Answer
I exercise hard core 3 times a week, for 5-6 hours every day i exercise so 15-18 hrs a week, not including streatching and gym class.why do you want to know.?Health Question & Answer
I've kind of slacked off the last 3-4 days, but usually I walk 45 minutes every day. I'm trying to jog more now that the weather is cooler. I also ride my bike and do aerobics occasionally.Health Question & Answer
i had a heart attack last year so i MUST exercise 4-5 times a week for about 1 hour each timeHealth Question & Answer
Every single day for 30 minutes,i do my own martial arts training Health Question & Answer
5 days a week
30-90 minutes
depends on the day if its legs its 90 Health Question & Answer
30-90 minutes
depends on the day if its legs its 90 Health Question & Answer
i dont exercise much i exercise for fun when i feel like itHealth Question & Answer
Everyday, I run 3 miles and do 25 mintues of cardio. And then i lift weights 2-4 times a week !Health Question & Answer
gcse dance -2 hours
school dance-2 hours
pe -45min or 90 min
my dance school on a saturday -2 hoursHealth Question & Answer
school dance-2 hours
pe -45min or 90 min
my dance school on a saturday -2 hoursHealth Question & Answer