Metabolism question please answer?!


Question: Metabolism question please answer.?
how can i get a high metabolism.?
what good is it to have a high metabolism.? and the bad about it.?Health Question & Answer


Answers:
The metabolic set point is the average rate at which your metabolism runs, and will result in a body composition set point. People with a slow metabolism seem to store fat easily, while people with a fast metabolism seem to be able to eat and never get fat. Your metabolic set point can be influenced by the external environment (climate), nutrition, exercise, and other factors. Studies have demonstrated that when individuals go on a low calorie diet, the body

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