With Weight Watchers do you have an extra 35 points a week to use on top?!
Question: With Weight Watchers do you have an extra 35 points a week to use on top.?
I read this on the internet that aswell as your daily points (mine are 18 points a day) you can have 35 on top to use throughout the week as you wish - can anyone confirm this for me, thankyou.?Health Question & Answer
Answers:
nope. if you use the points diet you eat what you can for the points you have , you can save up points from each day but no more than 4 in a daily allowance. if by the time you go for you weigh in you havent used your points you have banked then you lose them and start a new week at you daily points allowance with non saved.
if your on the core plan you get 21 points allowance for the week to use alongside your core plan foods. if you read your quick and easy start book it will explain it, or ask meeting leader.
but you will help your weightloss with excercise aswell. Health Question & Answer
if your on the core plan you get 21 points allowance for the week to use alongside your core plan foods. if you read your quick and easy start book it will explain it, or ask meeting leader.
but you will help your weightloss with excercise aswell. Health Question & Answer
The formula for losing weight is simple - eat less and exercise more often - the issues arise when we actually try to put that into operation! There are plenty of temptations in the big wide world aren't there.?! I found some splendid information by following the site in the box below, they have plenty of tips, I shed 9 pounds by doing as they advised.Health Question & Answer
yes, it's true. they're called "weekly allowance points".Health Question & Answer
yes, that is correct. Health Question & Answer