Is it okay to inguldge in alot food?!


Question: Is it okay to inguldge in alot food.?
if u eat senna herb in some lasgana knowing it makes u go will it just all be deleted from the systemHealth Question & Answer


Answers:
It all goes back to the law of calorie balance: If you eat more than your body needs, your body will store the extra calories as fat. No herb or pill or elixir is going to stop that. If you eat too much of anything, even if it's good for you, it'll make you gain weight. You're really better off having a smaller, more reasonable portion. You don't have to deprive yourself of everything you love, but don't eat too much and make the bad-for-you stuff the exception, not the rule.Health Question & Answer



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