What is the best way to get a smaller butt? ?!


Question: What is the best way to get a smaller butt.? .?
Smaller butts make you run faster.Health Question & Answer


Answers:
olypitcal, stairmaster, squats, squats with weights, healthy diet - and by healthy also balance times in your meals. say 4-5 equal size meals (3 meals a day is a joke and should not be recommended by anyone) this brings up your metabolism which makes when you work out much more effective. also work out intensly atleast 3 times a week.

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I like big butts and I cannot lie. So I won't help you. Health Question & Answer



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