How much weight will i lose if i eat and exorcise this way...?!
Question: How much weight will i lose if i eat and exorcise this way....?
i eat 300-500 calories a day
and i do 200 crunches, 50 push-ups, 100 lunges, 100 squats, 50 leg lifts, walk 2-3 miles, and i lift 3lb weights about 200 times.
sometimes i fit in a little more exorcise.
how much weight do you think i will lose a week.? or a month.?
yes i know eating so little calories isn't healthy so please don't remind me, it's my choice.
thanks :)Health Question & Answer
and i do 200 crunches, 50 push-ups, 100 lunges, 100 squats, 50 leg lifts, walk 2-3 miles, and i lift 3lb weights about 200 times.
sometimes i fit in a little more exorcise.
how much weight do you think i will lose a week.? or a month.?
yes i know eating so little calories isn't healthy so please don't remind me, it's my choice.
thanks :)Health Question & Answer
Answers:
u wont b able 2 keep up that workout routine eating so few calories. initially u will lose some weight but then ur body will enter its starvation defense mode and ull stop losing weight and will feel exhausted all of the timeHealth Question & Answer
i guess you'd lose alot of weight at first but then your body would go into survival mode and you'd stop losing much and then your hair will start to fall out and then you'd die. gd luckHealth Question & Answer
yea yea it's your choice but when you get rushed to the hospital for passing out dont say we didnt worn you!
i'm guessing you'd lose probably 5-6 lbs a weekHealth Question & Answer
i'm guessing you'd lose probably 5-6 lbs a weekHealth Question & Answer