My sister is on a total body cleanse and...?!


Question: My sister is on a total body cleanse and....?
She can only eat fruits and veggies for the first week...THATS IT. Nothing else. She takes the pills along with eating the food. The problem is that she has run out of creative ways to make the veggies to eat. Any ideas.? She cant have rice, dairy, cheeze, etc so please dont include that in your thoughts. ONLY veggies and fruits. Thanks for your help.
Cheers
Health Question & Answer


Answers:
well have her get some zuchinni squash and some yellow summer squash, some scallions, cherry tomatoes garlic, and if she can have them, potatoes. If not then leave them out....take and cut the squash and potatoes into chunks ..not too small about 1 " around and put them on a cookie sheet chop the scallions and garlic and mix in. Drizzle olive oil over them mix them around to spread and coat the veggies make sure to seasoning before you mix. Use seasoning such as creole or anything you like then bake them in the oven at about 400 Test them with a fork after about 20 minutes. Cook till tender . When the cherry tomatoes are good and whizzled up they should be ready. Then scape them off the sheet into your bowl. These are very delicious.Health Question & Answer

do you have a juicer.? those would work wonders for her.

she could just juice any fruit/veg that she wants and have it as a drink.

my fav would be a strawberry/banana drinkHealth Question & Answer

Besides steamed veggies, I like mine grilled with herbs and spices...fire up the grill! Fruits, go with a juicer, or make a tasty fruit salad.Health Question & Answer



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