I just had a weird breakfast choice,should i skip dinner now?!


Question: I just had a weird breakfast choice,should i skip dinner now.?
i ate 2 kk donuts for breakfast,and a glass of skim,should i skip dinner and possibly puke up my breakfast.?Health Question & Answer


Answers:
no .. OMG dont do that... its okay to do that once in a while. do not puke. or skip dinner. one day isnt going to effect you.Health Question & Answer

lord have mercy...no and no. your body is smart and knows how to take care of itself. never skip meals. never throw up your food! this is a way of tricking your body and if it finds out will slow down your metabolism and in return cause you to gain weight. just eat something healthier for the rest of the day. one day wont mess you up. eat according to your hunger triggers eat when hungry stop when satisfied (not full). it is only one day and it will be just fine. please you have no idea how messed up ppls lives can get over eating disorders. if you have an eating disorder, and get better, your chances of being heavier than you would normally be before you had one is greater. make healthier choices throughout your day and get some activity and it all balances out. it'll be all good sweetie.Health Question & Answer

No. Eat a salad for dinner and a reasonable lunch to make up for this. I think I answered your other question too, you can eat bad every once in a while and just make up for it with a lighter/healthier meal (salad, salmon, chicken and vegetables....) You don't need to puke it up that won't help anything!!Health Question & Answer

Okayy you are aloud to do this once in a while. It's not even that bad, as long as you dont do this every dayy.
Dont puke it up, that can lead to serious problems later on. Plus, thats just gross.
Just eat healthy now throughout the dayy. Eat a sandwich for lunch & some water.
For snacks..just some fruits, if u dont have any some cereal bar or yogurt or something.
& eat a salad for dinner with juice..
& then tommorow you know you wont make that same mistake again because your probably gonna want to eat "yummier" for lack of better words, then todayy.

<3Health Question & Answer

NO NO NO NO NO NO NO NO NO!


Thats aLL wrong. Now listen
NEVER throw up intentionally..people get placed in mental wards for that.

Now. Donuts arent the healthist thing... But its alright

Now for dinner eat a small portion of somthing and all the raw vegatables or fruit that you want. Fruit and veggies are free! you can eat as much as you want!Health Question & Answer

no, you should never skip any meal, just eat something a little healthier, also dont puke up any food you have eatenHealth Question & Answer

yes. All 1000 calories you just ate should last you through the following week. No food till Sunday fatty!Health Question & Answer

you need psychological help, making yourself throw up is stupid and it can mess your life up, and its not a jokeHealth Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources