Why does protein give me such bad gas?!


Question: Why does protein give me such bad gas.?
Answers:
i get it too, probably not enough water in my diet.Health Question & Answer

I can almost guarantee its not the protein - it is probably something else in the food.

Considering almost all foods have protein, I would try to narrow it down (the only foods that don't have substantial protein are fruits and some veges).Health Question & Answer

drink atleast 12 glass of water in a day to avoid gas problem.
start your day with 2-3 glasses of water.Health Question & Answer

what type of protein...
maybe it's just THAT kind of protein that makes you fart.Health Question & Answer



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