Is this a realistic weight loss goal? How will i do it?!


Question: Is this a realistic weight loss goal.? How will i do it.?
I am 14 years old, weigh 118 lbs and i am 5 ft 5 in tall. I want to lose 5 lbs by thanksgiving. How should i do it.?Health Question & Answer


Answers:
yes, this is a realistic goal. although, you really do not need to lose weight. for me, running is the fastest way to lose weight. also, don't starve yourself - just don't eat too much sugar and fatsHealth Question & Answer

You don't need to lose any weight! You should already weight about 120-125 pounds. Maybe if you just want to tighten up your tummy you could do some crunches, but I wouldn't recommend losing any weight. Just tone up what you have. :)Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources