Other thanwater, is there something I can eat that has no fat, calories or sugar?!


Question: Other thanwater, is there something I can eat that has no fat, calories or sugar.?
I am STARVING!! My doc just put me on a diet and it has very small servings. I am so hungry. I cannot have any carbs and a few other foods like bananas, avocadoes, nuts, etc.

Is there something I can eat that won't knock me off track.?Health Question & Answer


Answers:
Anything with no fat calories or sugar is not going to be very satisfying.

Have a good look at your doctors diet sheet, pick out the foods you can eat fairly freely and eat them. Try and have them raw, or with no added fat sugar etc.

Eat little and often.Health Question & Answer

Anything with high fiber is good. I find that since I have been eating more fiber im not only loosing weight but am able to sometimes overindulge without gaining weight. (carrots, broccoli, high fiber cereals such as all bran extra fiber, special k high protein cereal, lentils, apples, salad, almonds,)
also get some crystal light to mix with your water, it sometimes helps make your feel more satisfied because of the sweetness. Egg whites scrambled with salsa and fat free cheddar cheese is also a guilt free meal. No fat, high protein and low carb : ) Good luckHealth Question & Answer

Celery is a great food to eat because when you eat it you burn off calories while eating it and and you burn off more calories than you are consuming.Health Question & Answer

Celery, cabbage and carrot
These don't have an calories or fat in them at all, celery is almost completely water so therefore you burn calories chewing it! Cabbage and carrot are completely healthy too, happy eating :DHealth Question & Answer

get the sugar free jellos and sugar free puddings. The jellos are only 10 calories. I think the puddings are like 25-50. Celery is good, but is nasty alone...Health Question & Answer

celery. its minus calories!!!Health Question & Answer

Cabbage, celery.. perhaps you could freeze some diet soda in popsicle form and eat them.?Health Question & Answer

I know jello is a great option!Health Question & Answer



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